Smoking and Heart Disease

Cigarette smoking is a major cause of heart disease, such as heart attack, stroke, and peripheral vascular disease.
Cigarette smoking is a major cause of heart diseases, such as heart attack, stroke, and peripheral vascular disease.

Some Heart Disease Facts Due to Smoking:

• Tobacco contains more then 4,000 chemicals, many are known to be poisonous.
• Nicotine increases blood pressure, because the carbon monoxide makes the heart beat faster and takes the place of oxygen in the blood.
• Tar in tobacco causes cancer, which can be a fatal disease.
• Smoking for long periods of time will cause artery clogging, which in turn leads to heart attacks from overworking the heart by reducing its oxygen supply. It also makes clots more likely to form in the blood vessels increasing the risk of potentially fatal changes in the heart beat.
• Those who are regular, long-time smokers have a 70% greater risk of death from coronary heart disease than non-smokers.
• 80% of new smokers are children and adolescents who are trying to copy a parent or other hero figure.

Passive smoking can cause heart disease, and those who do not smoke directly but inhale smoke from others are at direct risk, as well.

• Living with an active smoker increases one's risk of heart disease by 30%.
• Inhaling smoke is especially dangerous for children and unborn babies (pregnant women) and can lead to low birth weight babies, sudden infant death syndrome (SIDS), bronchitis, pneumonia, asthma, and middle ear infection.

Stop Smoking to Improve Your Health and Increase Your Life Span

Many choose smoking to cope with stress, loose weight, because of poor self-esteem, or simply to fit in the friend's circle by looking 'cool.' Most of the first time smokers get their first cigarette from someone else or find it readily available in the house from a smoking parent.

Here are some great reasons to stop smoking now:

• Smoking causes heart disease, which can lead to a heart attack.
• Your smoking can cause the same bad effects on your family and friends around you who don't smoke.
• Save money from not buying cigarettes - if you do the math, depending on how much you smoke, you are looking at couple of thousand dollars a year.

Getting Help

If you think you cannot do it with just plain will power and/or if you are a heavy smoker, get help before you start so you can successfully quit the habit.

• Check with your doctor first and see what course of action he/she recommends.
• Nicotine patch/pills/chewing gums are a great substitute.
• Try to quit along with a friend or a group.

Cigarette smoking can cause you to die early and those who live close to you to inhale the smoke - that in itself should be reason enough to quit. Enjoy a healthy life and offer clean air to your family and friends - quit smoking today.

To know more about heart disease visit us

- EdG

More News Information About "Heart Disease":

Enter your search terms Submit search form

Web yourtipsabout.com

Heart disease means heavy breathing 24/7
Medical research clearly showed that all heart patients breathe way too much even at rest. In 1995 the British Heart Journal published a study (Clark et al, 1995) done by researchers from th...
Publication date: Wed, 03 Sep 2008 08:58:44 EDT

---

RightSideBar

Site Navigation:

• Heart Disease
• Family Health Home
• Privacy/Policy
• Terms of Service
• Disclaimer
• About us
• Contact us
• Site Map

Related Articles about Heart Disease

How to Reverse and Prevent Heart Disease - The Easy Way
When you read or hear stories of someone having a heart attack, what are your thoughts?...
The Effects of Kidney and Heart Disease
Kidney and Heart Disease are related, Renal and coronary artery disease may progress pa...
Chocolate - Heart Medicine
An every day ratio of dark bitter chocolate could help prevent heart diseases, accordin...
Some Ways That Obesity and Heart Disease are Related
Many medical professionals believed that obesity and heart disease were only related in...
The Cause of Heart Disease is Not Your Parents
If your mother and your father had heart disease, and their parents before them, you ma...
Heart Disease Risk Factor: What to Avoid
A heart disease risk factor is a habit a person follows that makes them more susceptibl...
A Discussion of the Risk Factors for Congestive Heart Disease.
Congestive heart disease affects approximately five million Americans, and some medical...
Doctor Approved Ways to Prevent Heart Disease
Today's modern medicine has made great strides in determining the causes of heart disea...
A Brief Discussion of Heart Valve Disease
As you may remember from high school health class, the heart is one of the strongest mu...
Ischemic Heart Disease and the Western World
Ischemic heart disease is the proper medical term for reduced blood flow to the heart -...
Some Promising Trends for a Cure for Heart Disease
Heart disease is perhaps the nation's most prevalent killer of men and women. Because ...
Information on Heart Disease: Learning is the Key
Heart disease is the number one killer in America. It's estimated that more than 58 mi...
Rheumatic Heart Disease is Treatable
Rheumatic heart disease, also called rheumatic fever, occurs when an untreated strep th...
Heart Disease in Women: The Number One Killer
To understand the seriousness of heart disease in women, we need to first look at the f...
Understanding Congenital Heart Disease
The heart is the most important part of one's body; it ensures blood circulation throug...
Heart Disease Treatment Options
Heart disease includes plaque-blocked arteries, congenital conditions, arrhythmia, and ...
What Everyone Should Know About Women and Heart Disease
When we think of a victim of heart disease, we tend to think of men, but unfortunately,...
Signs of Heart Attack And Symptoms
While you may be aware of the most common signs of heart attack, there are some varianc...
Turn Back Time: Reversing Heart Disease
Reversing heart disease can be done by adopting a few lifestyle changes. By avoiding c...
Open Heart Surgery Recovery Is a Full-Time Job
Recovering from open heart surgery can be challenging. Maggie Lichtenberg, PCC, a rece...
Heart Disease Prevention: Adopting a Healthier Lifestyle
Heart disease prevention is not difficult. In fact, it can be easy with just a few lif...
Guide to Coronary Heart Disease
Coronary heart disease (CHD), also known as coronary artery disease (CAD) and atheroscl...
Learn About the Heart Disease Symptoms That Can Save Your Life
The heart disease symptoms that are connected to heart attack are easier to read than o...
About warning signs and symptoms in acute myocardial infarction
Heart attack or acute myocardial infarction occurs when one of the heart's arteries is ...
Causes Of Chest Pain
Everyone at some point in their lives will experience chest pain and some times its sev...
Symptoms Of Depression Linked To Early Stages Of coronary artery disease
Depressive symptoms especially physical signs, such as fatigue and loss of appetite may...
Transcendental Meditation Reduces Congestive Heart Failure, New Study Shows
A widely practiced, stress-reducing meditation technique significantly decreases the se...
Tips for Heart Month: Cause and Treatment of Heart Attacks
A cardiologist explains what causes a heart attacks, what to do if you think you're hav...
How To Eat For Your Healthy Heart
Eating healthy for your healthy heart is something everyone should try to do, especiall...